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9 Tips on How to Stay Awake

What Sleep? Sleep deprivation is a common adversity experienced by working individuals. With so many things to do nowadays, the advisable 7-8 hours of sleep is almost reduced to 4-6 hours which is not...

Vice Ganda Removes Make-up to Oppose Bullying

Teenage is said to be the most crucial stage of a person. This is when he learns to make decisions, to face consequences, and to face the world he is in. However, no matter...

XB Gensan: Back to Back Victor of Dance2Dance

Another victory of XB Gensan is added to the Philippine history! XB Gensan, a group of hip hop dancers from General Santos City, is presently topping the list of prominent dance groups in the...

fruit and vegetable juice

Your Glass of Fruit and Vegetable Juice Daily!

  Are you aiming for that healthy and fit body? Start with drinking a glass of fruit and vegetable juice! Aside from looking vibrant and young, living a healthy lifestyle also means aiming to...